Hi There! I’m Erin
I’m a Marriage and Family Therapist dedicated to helping children, adolescents, individuals, couples, and families navigate life’s challenges with clarity, resilience, and connection.
My Approach
At Amica Therapy, I offer a warm, curious, and nonjudgemental space where clients can uncover resilience, understand their patterns, and thrive. Rooted in Narrative Therapy and Bowen Family Systems Theory, my approach helps individuals, couples, and families explore the stories that have shaped them and create new, more empowering narratives.
I believe that our personal and relational stories influence how we see ourselves and interact with the world. Through Narrative Therapy, I help clients externalize problems, shift perspectives, and reclaim agency in their own lives. Bowen Family Systems Theory deepens this work by exploring patterns of connection, emotional reactivity, and differentiation—helping clients balance individuality and togetherness in ways that foster growth and stability.
My style is warm yet direct, offering honest reflections and compassionate challenges to support meaningful change. Therapy with me is collaborative and reflective, honoring your lived experiences while inviting transformation. Whether you're navigating life transitions, relationship challenges, or personal growth, we will work together to identify strengths, shift unhelpful patterns, and cultivate a sense of clarity and empowerment.
You deserve a space where your story is heard and valued. Let's create a path forward that aligns with the life you want to live.
Services
Individual Therapy
In our one-on-one sessions, we will explore your experiences, patterns, and goals in a safe, supportive space. Whether you're navigating life transitions, relationship challenges, anxiety, or personal growth, these sessions are tailored to meet your unique needs.
Sessions are 50 minutes long and conducted virtually for flexibility and accessibility.
Couples Therapy
Couples therapy provides a space to deepen understanding, improve communication, and navigate challenges together. Whether you're working through conflicts, strengthening your bond, or preparing for major life changes, these sessions offer support and guidance to help your relationship thrive.
Sessions are 50 minutes long and conducted virtually for flexibility and accessibility.
Family Therapy
Family therapy focuses on strengthening relationships, improving communication, and addressing dynamics that may be causing tension. Whether you're navigating parenting challenges, life transitions, or family conflicts, these sessions create space for meaningful conversations and growth.
Sessions are 50 minutes long and conducted virtually for flexibility and accessibility.
FAQ
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At Amica Therapy, I currently offer virtual therapy sessions only. Providing therapy in an online format allows for greater flexibility, accessibility, and convenience for clients while ensuring the same depth of connection and support as in-person sessions.
If you have any questions about how virtual sessions work or whether they are the right fit for you, feel free to reach out!
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Yes! I accept insurance through Alma and Headway, which partner with various insurance providers to make therapy more accessible. If you’re unsure whether your insurance is covered, you can check directly through Alma or Headway, or reach out to me for assistance.
If your insurance is not covered, I also offer private pay options. Feel free to contact me with any questions about payment or coverage!